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Brain Health Webinar

Dr Fionnula presents the Brain Health Workshop via Webinar on Saturday March 11th 11am-2pm

The Workshop will cover the following topics:

Understand how your brain works to govern mood and cognition 

How to identify subtle brain disturbances and mood imbalances at an early stage

The Gut Brain Axis

Inflammation and the Brain

Hormones and the Brain 

Focus on Depression, Anxiety, Addiction and Poor energy states

Integrative strategies (nutrition, supplement and lifestyle) to maintain optimal health, mood, intellectual performance, energy, libido, and ultimately passion for your best life