Dr Fionnula presents the Brain Health Workshop via Webinar on Saturday March 11th 11am-2pm
The Workshop will cover the following topics:
Understand how your brain works to govern mood and cognition
How to identify subtle brain disturbances and mood imbalances at an early stage
The Gut Brain Axis
Inflammation and the Brain
Hormones and the Brain
Focus on Depression, Anxiety, Addiction and Poor energy states
Integrative strategies (nutrition, supplement and lifestyle) to maintain optimal health, mood, intellectual performance, energy, libido, and ultimately passion for your best life